Fuel your body with a personalized nutrition and macro plan that supports your metabolism, hormones, and fitness goals. We’ll focus on sustainable strategies to help you meet your protein, carb, and fat needs, stabilize blood sugar, and optimize body composition.
A whole-body approach to help you feel your best – physically, mentally, and emotionally. We’ll work together to improve energy, stress resilience, digestion, hormonal balance, and metabolic health using personalized strategies and, when desired, functional lab testing.
Learn to understand and track your cycle with precision. Whether your goal is to avoid pregnancy, conceive, or simply become more empowered in your own body. I’ll teach you how to interpret your body’s natural signs and use them as powerful tools for informed decisions and better health.
Hi, I’m Dori — an integrative women’s health coach, fertility educator, strength trainer, and nutrition coach. I help high-achieving women take control of their health so they can thrive — in their careers, their athletic goals, and their journey to motherhood and beyond.
